"Mindfulness" is a buzzword bordering on the cliche, with books filling the shelves of any indie bookstore you step into. Although cliches remind us of the familiar and the commonplace, they take on new meaning and greater significance when presented in a fresh new way. Grant has created an all-new collection of one- and two-page comics. With both humor and a touch of reality, this centers on mindfulness, but also empathy, relaxation, gratitude, and awareness - evergreen subjects that are more important and relevant now than ever.