Buddha Bowls is the only book on the immensely popular and very healthy one-dish meals known as Buddha bowls, at once inspired by traditional Chinese medicine, yet thoroughly modern.
Inhaltsverzeichnis
Contents
Introduction: The Anatomy of a Buddha Bowl
The Grain + Vegetable + Protein Formula
Grain Options
Vegetable Options
Protein Options
Basic Buddha Bowl Broths (6 recipes)
Breakfast Bowls (12 recipes)
Fish and Seafood Bowls (14 recipes)
Chicken Bowls (20 recipes)
Beef and Lamb Bowls (18 recipes)
Vegan Bowls (22 recipes)
Fruit Bowls (8 recipes)