A Little Course in Yoga
Simply Everything You Need to Succeed
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Helps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track.
Nita Patel has been practicing yoga since she was five and has taught yoga since 1995. She was inspired by the unwavering dedication of B. K. S. Iyengar when she met and worked with him in Pune, and has also practiced yoga with Shri K. Pattabhi Jois in Mysore.
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Produktdetails
Erscheinungsdatum
17. Januar 2013
Sprache
englisch
Seitenanzahl
192
Reihe
DK
Autor/Autorin
DK
Verlag/Hersteller
Produktart
gebunden
Gewicht
631 g
Größe (L/B/H)
223/174/22 mm
ISBN
9781409365235
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Pressestimmen
This book is an ideal starting point for any would-be yogi and contains everything you need to learn about yoga's history, plus breath work and postures. I've been teaching yoga for more than six years and would definitely recommend this book to students, old and new. It's clear, concise and easy to follow. Natasha Harding The Sun 20130212
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