How Food Works

Delve into the science of all kinds of diets from gluten-free to veganism to reveal the facts behind our food and modern food production: How Food Works is every reader's own friendly nutritionist, on hand to debunk common food myths, old and new, that gives you the answers to the pressing questions with easy-to-swallow information.

A handy guide to help debunk food myths and give you the answers to those pressing questions. Explore the benefits of different diets, learn what makes food organic and how important sell-by dates really are.