Skilful communication and warm connection are needed today more than ever before. This book explores the potential of mindfulness skills, and how they can be applied to communication in a range of settings.
Inhaltsverzeichnis
1. Introduction The value of mindful communication 2. Nonviolent Communication Mindfulness and compassion in relationships 3. Interpersonal Mindfulness Awakening together 4. Green Zone Communication Our day-to-day conversations as mindfulness practice 5. Mindfulness and Communication Creating a space to coexist 6. Deep Listening Transforming communication 7. Experiences with Open Dialogue Mindfulness and the dialogic practice, on the way to insight