Drink to Your Health
Discover the healing power of herbs through the simple, satisfying process of blending your own delicious herbal teas.
Promote healing and balance with remedies like Sore Throat Soother, Blood Pressure Support, and Postpartum Nourish Tea, or delight in more lighthearted and seasonal blends like Cardamom Rose Chai, Chocolatl, and Lemon Ginger Iced Tea. No matter what you' re looking for, every one of these teas is designed to enchant the senses and nourish the body.
Use fresh herbs for stronger medicine and better flavor; customize blends to get exactly what you need; and connect with the cycles of nature where you live.
Inhaltsverzeichnis
Introduction
Part 1: The Art of Tea Blending
1 The Tea-Making Process
2 Formulation and Herbal Actions
Part 2: Recipes
3 Tonics for Holistic Health
4 Remedial and Medicinal Teas
5 Seasonal Teas
Part 3: Living amid Your Medicine
6 Starting an Herb Garden
7 Wildcrafting a Better World
Index
