Science of Yoga

Name: Science of Yoga
Brand: Dorling Kindersley Ltd.
Price: 24.49 EUR
Availability: InStock

Understand the Anatomy and Physiology to Perfect your Practice

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The physiology of thirty key yoga poses is examined in depth, allowing for a more informed attempt to master each asana with confidence and control.

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Produktdetails

Erscheinungsdatum

03. Januar 2019

Sprache

englisch

Seitenanzahl

216

Reihe

Autor/Autorin

Ann Swanson

Verlag/Hersteller

Dorling Kindersley Ltd.

Produktart

kartoniert

Gewicht

653 g

Größe (L/B/H)

238/195/22 mm

ISBN

9780241341230

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Portrait

Ann Swanson

Ann Swanson is a yoga therapist, yoga teacher trainer, and advocate for self-care, based in Denver, Colorado, USA. Passionate about science, she has taught college anatomy and physiology and holds a Master of Science in Yoga Therapy from Maryland University of Integrative Health, where she is now on faculty. Ann specializes in helping people relieve pain with online yoga therapy. She also mentors other yoga teachers and therapists one-on-one online. Ann has a way of making complex scientific ideas of anatomy and therapeutic yoga simple to understand and apply practically.

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